5 Ways to Stick to your New Year’s Resolutions

Everyone wishes for better health, career, relationships and fulfilled lives. Yet pursuing our goals and creating new habits requires commitment, consistency and hard work. Perhaps that’s the reason only 8% of people ever succeed in their new year resolutions.

Because let’s face it.

Setting New Year’s resolutions is easy. Sticking to them is hard.

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Having said that, decades of research has shown some proven strategies that help us in staying motivated and sticking to our goals. So, here is an infographic that outlines five science-based ways to keep our new year’s resolutions along with some interesting facts.

Along with this, we have also created a free email course on Strategies of Enormously Successful People. Packed with action steps and free worksheets, these lessons will help you uncover the traits of successful people and how you can develop them to reach success. Access it here

 

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